Calorie table

Calories in 386 Uzbek and international foods: plov, samsa, manti, lagman and more. Protein, carbs, fat — free.

🍲 Uzbek dishes

›Achichuk80 kcal›Airan Katyk65 kcal›Asip380 kcal›Bauyrsak380 kcal›Beshbarmak W Kazy580 kcal›Beshbarmak Wo Kazy480 kcal›Beshbarmoq520 kcal›Chak Chak480 kcal›Cheburek420 kcal›Chuchvara420 kcal›Dimlama320 kcal›Doner Lavash520 kcal›Doner Nan560 kcal›Golubsy320 kcal›Honim400 kcal›Hvorost420 kcal›Irimshik200 kcal›Kattama Nan350 kcal›Kazy Karta420 kcal›Kurt250 kcal›Kuyrdak520 kcal›Kymyz Kymyran60 kcal›Lagmon550 kcal›Manti500 kcal›Mastava300 kcal›Nauryz Kozhe180 kcal›Norin380 kcal›Orama380 kcal›Perashka320 kcal›Plov650 kcal›Qazi420 kcal›Qozon Kabob580 kcal›Sheep Head520 kcal›Shelpek300 kcal›Shorva350 kcal›Somsa380 kcal›Suzbe140 kcal›Taba Nan340 kcal›Talkan Zhent400 kcal›Tovuq Qanotchalari450 kcal›Tovuq Shashlik350 kcal›Xalisa400 kcal›Xolodets180 kcal

🍎 Fruits

›Apple90 kcal›Apricot48 kcal🍎›Banana105 kcal›Cherry50 kcal›Dates Fruit115 kcal›Fig74 kcal›Grapes100 kcal›Kiwi42 kcal›Lemon17 kcal›Mango135 kcal›Melon55 kcal›Orange62 kcal›Persimmon120 kcal›Pineapple82 kcal›Plum55 kcal›Pomegranate100 kcal›Strawberry48 kcal›Watermelon85 kcal

🥕 Vegetables

›Bell Pepper30 kcal›Broccoli55 kcal›Carrot25 kcal›Corn125 kcal›Cucumber16 kcal›Onion44 kcal›Potato160 kcal›Tomato22 kcal

🥛 Dairy

›Cheese110 kcal›Cottage Cheese120 kcal›Ice Cream200 kcal›Kefir75 kcal›Milk120 kcal›Yogurt140 kcal

🥚 Eggs

›Boiled Eggs155 kcal›Fried Egg90 kcal›Omelette180 kcal

🍖 Meat and fish

›Baked Fish240 kcal›Boiled Chicken250 kcal›Boiled Fish200 kcal›Chicken Leg280 kcal›Filet Mignon350 kcal›Fried Fish350 kcal›Fried Meat480 kcal›Full Chicken320 kcal›Grilled Chicken Breast220 kcal›Grilled Salmon340 kcal›Kotleta Bifshteks300 kcal›Pork Chop350 kcal›Steak450 kcal›Tuna Can130 kcal

🍚 Side dishes

›Boiled Potato220 kcal›Fries400 kcal›Grechka250 kcal›Makaron600 kcal›Oatmeal200 kcal›Puree250 kcal›Rice350 kcal

🥗 Salads

›Beet Salad110 kcal›Caesar Salad360 kcal›Caprese Salad180 kcal›Fruit Salad95 kcal›Greek Salad160 kcal›Green Salad35 kcal›Quinoa Salad220 kcal›Roasted Vegetables115 kcal›Seaweed Salad70 kcal›Tuna Salad190 kcal›Vegetable Salad90 kcal

🍔 Fast food

›Burger550 kcal›Chicken Quesadilla520 kcal›Club Sandwich580 kcal›Hot Dog320 kcal›Nachos500 kcal›Pizza350 kcal

🌭 Sausages and buns

›Boiled Sausage230 kcal›Fried Sausage320 kcal›Kartoshkali Bulochka240 kcal›Sasiskali Bulochka280 kcal

🥤 Drinks

›Choy5 kcal›Energetik115 kcal›Gazli Ichimlik140 kcal›Juice110 kcal›Kofe50 kcal›Kofe Banka90 kcal›Protein Shake150 kcal

🍰 Desserts

›Apple Pie290 kcal›Avocado160 kcal›Baklava320 kcal›Beignets380 kcal›Birthday Cake350 kcal›Bread Pudding310 kcal›Cannoli210 kcal›Cheesecake380 kcal›Chips150 kcal›Chocolate140 kcal›Chocolate Cake340 kcal›Chocolate Mousse270 kcal›Churros380 kcal›Cookies140 kcal›Cottage Pancake180 kcal›Creme Brulee320 kcal›Cup Cakes290 kcal›Dried Fruits120 kcal›Honey64 kcal›Macarons170 kcal›Pancakes220 kcal›Panna Cotta240 kcal›Protein Bar200 kcal›Red Velvet Cake340 kcal›Tiramisu340 kcal›Tort350 kcal›Waffles300 kcal

🍽️ International dishes

›Avocado Toast280 kcal›Baby Back Ribs580 kcal›Beef Carpaccio190 kcal›Beef Tartare220 kcal›Bibimbap460 kcal›Breakfast Burrito370 kcal›Bruschetta170 kcal›Ceviche145 kcal›Cheese Plate290 kcal›Chicken Curry310 kcal›Chicken Wings380 kcal›Clam Chowder180 kcal›Crab Cakes210 kcal›Croque Madame400 kcal›Deviled Eggs160 kcal›Dumplings280 kcal›Edamame120 kcal›Eggs Benedict370 kcal›Escargots250 kcal›Falafel320 kcal›Fish And Chips560 kcal›Foie Gras400 kcal›French Toast260 kcal›Fried Calamari300 kcal›Garlic Bread175 kcal›Gnocchi290 kcal›Grill340 kcal›Grilled Cheese Sandwich360 kcal›Guacamole180 kcal›Gyoza200 kcal›Hot And Sour Soup85 kcal›Huevos Rancheros370 kcal›Hummus165 kcal›Lasagna370 kcal›Lobster Bisque240 kcal›Lobster Roll Sandwich420 kcal›Macaroni And Cheese340 kcal›Miso Soup85 kcal›Mussels145 kcal›Oysters80 kcal›Pad Thai410 kcal›Paella370 kcal›Peking Duck500 kcal›Pho280 kcal›Poutine500 kcal›Prime Rib460 kcal›Pulled Pork Sandwich410 kcal›Ramen400 kcal›Ravioli340 kcal›Risotto330 kcal›Samosa250 kcal›Sashimi180 kcal›Scallops100 kcal›Shrimp And Grits370 kcal›Smoothie Bowl340 kcal›Soup Plain110 kcal›Spaghetti Bolognese400 kcal›Spaghetti Carbonara480 kcal›Spring Rolls190 kcal›Steamed Tempeh155 kcal›Steamed Tofu85 kcal›Sushi310 kcal›Sushki360 kcal›Tacos200 kcal›Takoyaki195 kcal›Tuna Tartare175 kcal

🍜 Asian dishes

›Banh Mi380 kcal›Bao240 kcal›Chow Mein370 kcal›Congee150 kcal🍜›Dalgona Coffee180 kcal›Dim Sum280 kcal›Donburi480 kcal›Egg Drop Soup80 kcal›Fried Rice330 kcal›General Tso420 kcal›Green Curry350 kcal›Katsu Curry520 kcal›Kung Pao Chicken380 kcal›Lo Mein360 kcal›Massaman Curry420 kcal›Mochi120 kcal›Moo Shu320 kcal›Nasi Goreng380 kcal›Noodles350 kcal›Okonomiyaki380 kcal›Onigiri180 kcal›Pho Bo350 kcal›Red Curry360 kcal›Satay300 kcal›Soba280 kcal›Spring Roll Fresh120 kcal›Sweet Sour Chicken400 kcal›Tempura350 kcal›Teriyaki Chicken380 kcal›Tom Yum120 kcal›Tonkatsu420 kcal›Udon320 kcal›Wonton260 kcal›Yakitori250 kcal

🍛 Indian dishes

›Aloo Gobi220 kcal›Biryani450 kcal›Butter Chicken400 kcal›Chana Masala280 kcal›Chapati120 kcal›Dal200 kcal›Dosa200 kcal›Idli120 kcal›Korma380 kcal›Naan260 kcal›Pakora280 kcal›Palak Paneer300 kcal›Paratha240 kcal›Roti120 kcal›Tandoori Chicken280 kcal›Tikka Masala380 kcal›Vindaloo350 kcal

🥙 Middle Eastern

›Baba Ganoush160 kcal›Dolma240 kcal›Fattoush140 kcal›Halva350 kcal›Kebab350 kcal›Kibbeh280 kcal🥙›Kunafa380 kcal🥙›Manakeesh320 kcal›Pita170 kcal›Shawarma480 kcal›Tabbouleh120 kcal

🍝 European dishes

›Alfredo Pasta480 kcal›Baguette180 kcal›Bolognese400 kcal›Bouillabaisse260 kcal›Bratwurst320 kcal›Bruschetta Tomato170 kcal›Calzone380 kcal›Carbonara480 kcal›Carpaccio190 kcal›Coq Au Vin380 kcal›Crepe200 kcal›Crepe Savory280 kcal›Croissant280 kcal›Focaccia240 kcal›Gazpacho80 kcal›Goulash320 kcal›Gyros460 kcal›Margherita280 kcal›Minestrone160 kcal›Moussaka340 kcal›Paella Mariscos380 kcal›Pesto Pasta450 kcal›Pierogi300 kcal›Pretzel280 kcal›Prosciutto150 kcal›Quiche340 kcal›Ratatouille150 kcal›Schnitzel420 kcal›Souvlaki300 kcal🍝›Tortilla Espanola280 kcal

🍟 American dishes

›Bagel270 kcal›Bbq Ribs480 kcal›Biscuits Gravy420 kcal›Brownie320 kcal›Buffalo Wings420 kcal›Cinnamon Roll380 kcal›Clam Bake350 kcal›Cobb Salad380 kcal›Coleslaw150 kcal›Corn Dog280 kcal›Donut280 kcal›Fried Chicken400 kcal›Grits200 kcal›Gumbo280 kcal›Jambalaya380 kcal›Mac Cheese380 kcal›Mashed Potatoes250 kcal›Meatloaf300 kcal›Muffin340 kcal›Philly Cheesesteak520 kcal›Pie320 kcal›Po Boy480 kcal›Sloppy Joe380 kcal›Waldorf Salad280 kcal

🌮 Mexican dishes

›Burrito450 kcal›Chilaquiles380 kcal›Churro200 kcal›Elote200 kcal›Empanada280 kcal›Enchilada320 kcal›Tamale280 kcal›Tostada220 kcal

🥘 African dishes

›Bobotie340 kcal›Couscous280 kcal›Fufu300 kcal›Injera180 kcal›Jollof Rice360 kcal›Tagine320 kcal

🍳 Breakfast

›Acai Bowl380 kcal›Avocado Egg320 kcal›Breadstick140 kcal›Cereal220 kcal›Eggs Bacon400 kcal›Flatbread200 kcal›Granola300 kcal›Muesli280 kcal›Porridge200 kcal›Sandwich350 kcal›Scrambled Eggs220 kcal›Smoothie220 kcal›Toast160 kcal›Wrap350 kcal

🦐 Seafood

›Calamari300 kcal›Clams150 kcal›Crab180 kcal›Fish Fillet280 kcal›Fish Sticks260 kcal›Lobster220 kcal›Nigiri200 kcal›Octopus220 kcal›Poke Bowl420 kcal›Shrimp200 kcal›Sushi Roll280 kcal

♨️ Hot dishes

›Casserole320 kcal›Chili300 kcal›Fondue360 kcal›Pot Pie400 kcal›Raclette420 kcal›Stew280 kcal

🥜 Nuts

›Almond165 kcal›Cashew155 kcal›Nuts175 kcal›Peanut165 kcal›Pistachio160 kcal