Uzbek dishes
Beshbarmak Wo Kazy — calories
1 serving (~290 g)
480kcal / 1 serving
≈ 24% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 480 kcal |
| Protein | 26 g |
| Carbs | 46 g |
| Fat | 20 g |
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FAQ
How many calories are in Beshbarmak Wo Kazy?
Beshbarmak Wo Kazy has about 480 kcal per serving (1 serving (~290 g)). That is roughly 24% of an adult's daily intake (~2000 kcal).
How much protein is in Beshbarmak Wo Kazy?
One serving contains ~26 g protein, 46 g carbs and 20 g fat.
Can I eat Beshbarmak Wo Kazy while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
