Side dishes
Grechka — calories
1 serving (~230 g)
250kcal / 1 serving
≈ 12% of daily value (2000 kcal)

Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 250 kcal |
| Protein | 10 g |
| Carbs | 46 g |
| Fat | 4 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Grechka?
Grechka has about 250 kcal per serving (1 serving (~230 g)). That is roughly 12% of an adult's daily intake (~2000 kcal).
How much protein is in Grechka?
One serving contains ~10 g protein, 46 g carbs and 4 g fat.
Can I eat Grechka while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.




