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Side dishes

Grechka — calories

1 serving (~230 g)

250kcal / 1 serving
Protein10 g
Fat4 g
Carbs46 g

≈ 12% of daily value (2000 kcal)

Grechka

Nutrition facts

Nutrition facts1 serving
Calories250 kcal
Protein10 g
Carbs46 g
Fat4 g

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FAQ

How many calories are in Grechka?

Grechka has about 250 kcal per serving (1 serving (~230 g)). That is roughly 12% of an adult's daily intake (~2000 kcal).

How much protein is in Grechka?

One serving contains ~10 g protein, 46 g carbs and 4 g fat.

Can I eat Grechka while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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