International dishes
Macaroni And Cheese — calories
1 serving (~210 g)
340kcal / 1 serving
≈ 17% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 340 kcal |
| Protein | 14 g |
| Carbs | 44 g |
| Fat | 12 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Macaroni And Cheese?
Macaroni And Cheese has about 340 kcal per serving (1 serving (~210 g)). That is roughly 17% of an adult's daily intake (~2000 kcal).
How much protein is in Macaroni And Cheese?
One serving contains ~14 g protein, 44 g carbs and 12 g fat.
Can I eat Macaroni And Cheese while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
