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Seafood

Crab — calories

1 serving (~200 g)

180kcal / 1 serving
Protein24 g
Fat8 g
Carbs0 g

≈ 9% of daily value (2000 kcal)

Crab

Nutrition facts

Nutrition facts1 serving
Calories180 kcal
Protein24 g
Carbs0 g
Fat8 g

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FAQ

How many calories are in Crab?

Crab has about 180 kcal per serving (1 serving (~200 g)). That is roughly 9% of an adult's daily intake (~2000 kcal).

How much protein is in Crab?

One serving contains ~24 g protein, 0 g carbs and 8 g fat.

Can I eat Crab while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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