🏠Home 📊Food calories 🤖Telegram bot
HomeCalorie table › Pork Chop

Pork Chop — calories

🍖 Meat and fish
350kcal / 1 serving
Pork Chop
Pork Chop 1Pork Chop 2Pork Chop 3Pork Chop 4Pork Chop 5

1 serving (~200 g)

Nutrition facts1 serving
Protein30 g
Carbs0 g
Fat24 g

≈ 18% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Pork Chop?

Pork Chop has about 350 kcal per serving (1 serving (~200 g)). That is roughly 18% of an adult's daily intake (~2000 kcal).

How much protein is in Pork Chop?

One serving contains ~30 g protein, 0 g carbs and 24 g fat.

Can I eat Pork Chop while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

Boiled ChickenBoiled Chicken250 kcalBaked FishBaked Fish240 kcalBoiled FishBoiled Fish200 kcalTuna CanTuna Can130 kcalFried FishFried Fish350 kcalFried MeatFried Meat480 kcalGrilled Chicken BreastGrilled Chicken Breast220 kcalGrilled SalmonGrilled Salmon340 kcal
Pork Chop
Pork Chop