1 serving (~250 g)
| Nutrition facts | 1 serving |
|---|---|
| Protein | 22 g |
| Carbs | 18 g |
| Fat | 24 g |
≈ 19% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Asip has about 380 kcal per serving (1 serving (~250 g)). That is roughly 19% of an adult's daily intake (~2000 kcal).
One serving contains ~22 g protein, 18 g carbs and 24 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.
Sog'lom AI
