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Chow Mein — calories

🍜 Asian dishes
370kcal / 1 serving
Chow Mein
Chow Mein 1Chow Mein 2Chow Mein 3Chow Mein 4Chow Mein 5
Foto: LifeSupercharger (BY), BrownGuacamole (BY-ND), pointnshoot (BY), LifeSupercharger (BY), BrownGuacamole (BY-ND)

1 serving

Nutrition facts1 serving
Protein14 g
Carbs48 g
Fat14 g

≈ 18% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Chow Mein?

Chow Mein has about 370 kcal per serving (1 serving). That is roughly 18% of an adult's daily intake (~2000 kcal).

How much protein is in Chow Mein?

One serving contains ~14 g protein, 48 g carbs and 14 g fat.

Can I eat Chow Mein while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Chow Mein
Chow Mein