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Almond — calories

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165kcal / 1 serving
Almond
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1 serving

Nutrition facts1 serving
Protein6 g
Carbs6 g
Fat14 g

≈ 8% of daily value (2000 kcal)

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FAQ

How many calories are in Almond?

Almond has about 165 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).

How much protein is in Almond?

One serving contains ~6 g protein, 6 g carbs and 14 g fat.

Can I eat Almond while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Almond
Almond