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Waldorf Salad — calories

🍟 American dishes
280kcal / 1 serving
Waldorf Salad
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Foto: Smabs Sputzer (1956-2017) (BY), Ruth and Dave (BY), goodiesfirst (BY), kimberlykv (BY), gamene (BY)

1 serving

Nutrition facts1 serving
Protein4 g
Carbs24 g
Fat20 g

≈ 14% of daily value (2000 kcal)

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FAQ

How many calories are in Waldorf Salad?

Waldorf Salad has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Waldorf Salad?

One serving contains ~4 g protein, 24 g carbs and 20 g fat.

Can I eat Waldorf Salad while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Waldorf Salad
Waldorf Salad