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Uzbek dishes

Bauyrsak — calories

1 serving (~110 g)

380kcal / 1 serving
Protein7 g
Fat18 g
Carbs48 g

≈ 19% of daily value (2000 kcal)

Bauyrsak

Nutrition facts

Nutrition facts1 serving
Calories380 kcal
Protein7 g
Carbs48 g
Fat18 g

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FAQ

How many calories are in Bauyrsak?

Bauyrsak has about 380 kcal per serving (1 serving (~110 g)). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Bauyrsak?

One serving contains ~7 g protein, 48 g carbs and 18 g fat.

Can I eat Bauyrsak while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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