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International dishes

Poutine — calories

1 serving (~220 g)

500kcal / 1 serving
Protein14 g
Fat26 g
Carbs48 g

≈ 25% of daily value (2000 kcal)

Poutine

Nutrition facts

Nutrition facts1 serving
Calories500 kcal
Protein14 g
Carbs48 g
Fat26 g

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FAQ

How many calories are in Poutine?

Poutine has about 500 kcal per serving (1 serving (~220 g)). That is roughly 25% of an adult's daily intake (~2000 kcal).

How much protein is in Poutine?

One serving contains ~14 g protein, 48 g carbs and 26 g fat.

Can I eat Poutine while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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