International dishes
Poutine — calories
1 serving (~220 g)
500kcal / 1 serving
≈ 25% of daily value (2000 kcal)

Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 500 kcal |
| Protein | 14 g |
| Carbs | 48 g |
| Fat | 26 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Poutine?
Poutine has about 500 kcal per serving (1 serving (~220 g)). That is roughly 25% of an adult's daily intake (~2000 kcal).
How much protein is in Poutine?
One serving contains ~14 g protein, 48 g carbs and 26 g fat.
Can I eat Poutine while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.





