American dishes
Cobb Salad — calories
1 serving
380kcal / 1 serving
≈ 19% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 380 kcal |
| Protein | 26 g |
| Carbs | 12 g |
| Fat | 26 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Cobb Salad?
Cobb Salad has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).
How much protein is in Cobb Salad?
One serving contains ~26 g protein, 12 g carbs and 26 g fat.
Can I eat Cobb Salad while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
