🏠Home 📊Food calories 🤖Telegram bot
HomeCalorie table › Nuts

Nuts — calories

🥜 Nuts
175kcal / 1 serving
Nuts
Nuts 1Nuts 2Nuts 3Nuts 4Nuts 5

1 serving

Nutrition facts1 serving
Protein5 g
Carbs6 g
Fat15 g

≈ 9% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Nuts?

Nuts has about 175 kcal per serving (1 serving). That is roughly 9% of an adult's daily intake (~2000 kcal).

How much protein is in Nuts?

One serving contains ~5 g protein, 6 g carbs and 15 g fat.

Can I eat Nuts while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

PistachioPistachio160 kcalAlmondAlmond165 kcalPeanutPeanut165 kcalCashewCashew155 kcal
Nuts
Nuts