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Salads

Fruit Salad — calories

1 serving (~160 g)

95kcal / 1 serving
Protein1 g
Fat0 g
Carbs24 g

≈ 5% of daily value (2000 kcal)

Fruit Salad

Nutrition facts

Nutrition facts1 serving
Calories95 kcal
Protein1 g
Carbs24 g
Fat0 g

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FAQ

How many calories are in Fruit Salad?

Fruit Salad has about 95 kcal per serving (1 serving (~160 g)). That is roughly 5% of an adult's daily intake (~2000 kcal).

How much protein is in Fruit Salad?

One serving contains ~1 g protein, 24 g carbs and 0 g fat.

Can I eat Fruit Salad while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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