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French Toast — calories

🍽️ International dishes
260kcal / 1 serving
French Toast
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1 serving

Nutrition facts1 serving
Protein8 g
Carbs34 g
Fat10 g

≈ 13% of daily value (2000 kcal)

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FAQ

How many calories are in French Toast?

French Toast has about 260 kcal per serving (1 serving). That is roughly 13% of an adult's daily intake (~2000 kcal).

How much protein is in French Toast?

One serving contains ~8 g protein, 34 g carbs and 10 g fat.

Can I eat French Toast while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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French Toast
French Toast