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Orama — calories

🍲 Uzbek dishes
380kcal / 1 serving
Orama
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1 serving

Nutrition facts1 serving
Protein16 g
Carbs48 g
Fat14 g

≈ 19% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Orama?

Orama has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Orama?

One serving contains ~16 g protein, 48 g carbs and 14 g fat.

Can I eat Orama while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Orama
Orama