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Mashed Potatoes — calories

🍟 American dishes
250kcal / 1 serving
Mashed Potatoes
Mashed Potatoes 1Mashed Potatoes 2Mashed Potatoes 3Mashed Potatoes 4Mashed Potatoes 5

1 serving

Nutrition facts1 serving
Protein5 g
Carbs38 g
Fat8 g

≈ 12% of daily value (2000 kcal)

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FAQ

How many calories are in Mashed Potatoes?

Mashed Potatoes has about 250 kcal per serving (1 serving). That is roughly 12% of an adult's daily intake (~2000 kcal).

How much protein is in Mashed Potatoes?

One serving contains ~5 g protein, 38 g carbs and 8 g fat.

Can I eat Mashed Potatoes while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Mashed Potatoes
Mashed Potatoes