




1 serving
| Nutrition facts | 1 serving |
|---|---|
| Protein | 26 g |
| Carbs | 4 g |
| Fat | 10 g |
≈ 11% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Octopus has about 220 kcal per serving (1 serving). That is roughly 11% of an adult's daily intake (~2000 kcal).
One serving contains ~26 g protein, 4 g carbs and 10 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.