Side dishes
Makaron — calories
1 serving (~380 g)
600kcal / 1 serving
≈ 30% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 600 kcal |
| Protein | 18 g |
| Carbs | 70 g |
| Fat | 26 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Makaron?
Makaron has about 600 kcal per serving (1 serving (~380 g)). That is roughly 30% of an adult's daily intake (~2000 kcal).
How much protein is in Makaron?
One serving contains ~18 g protein, 70 g carbs and 26 g fat.
Can I eat Makaron while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
