Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 340 kcal |
| Protein | 20 g |
| Carbs | 22 g |
| Fat | 18 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Bobotie?
Bobotie has about 340 kcal per serving (1 serving). That is roughly 17% of an adult's daily intake (~2000 kcal).
How much protein is in Bobotie?
One serving contains ~20 g protein, 22 g carbs and 18 g fat.
Can I eat Bobotie while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.





