🏠Home 📊Food calories 🤖Telegram bot
HomeCalorie table › Bobotie

Bobotie — calories

🥘 African dishes
340kcal / 1 serving
Bobotie
Bobotie 1Bobotie 2Bobotie 3Bobotie 4
Foto: Jun Seita (BY), fifikins (BY), mmmavocado (BY), JuliaC2006 (BY), Jun Seita (BY)

1 serving

Nutrition facts1 serving
Protein20 g
Carbs22 g
Fat18 g

≈ 17% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Bobotie?

Bobotie has about 340 kcal per serving (1 serving). That is roughly 17% of an adult's daily intake (~2000 kcal).

How much protein is in Bobotie?

One serving contains ~20 g protein, 22 g carbs and 18 g fat.

Can I eat Bobotie while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

TagineTagine320 kcalInjeraInjera180 kcalJollof RiceJollof Rice360 kcalCouscousCouscous280 kcalFufuFufu300 kcal
Bobotie
Bobotie