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African dishes

Bobotie — calories

1 serving

340kcal / 1 serving
Protein20 g
Fat18 g
Carbs22 g

≈ 17% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories340 kcal
Protein20 g
Carbs22 g
Fat18 g

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FAQ

How many calories are in Bobotie?

Bobotie has about 340 kcal per serving (1 serving). That is roughly 17% of an adult's daily intake (~2000 kcal).

How much protein is in Bobotie?

One serving contains ~20 g protein, 22 g carbs and 18 g fat.

Can I eat Bobotie while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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