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Sushi — calories

🍽️ International dishes
310kcal / 1 serving
Sushi
Sushi 1Sushi 2Sushi 3Sushi 4Sushi 5

1 serving

Nutrition facts1 serving
Protein16 g
Carbs46 g
Fat7 g

≈ 16% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Sushi?

Sushi has about 310 kcal per serving (1 serving). That is roughly 16% of an adult's daily intake (~2000 kcal).

How much protein is in Sushi?

One serving contains ~16 g protein, 46 g carbs and 7 g fat.

Can I eat Sushi while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Sushi
Sushi