Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 250 kcal |
| Protein | 18 g |
| Carbs | 16 g |
| Fat | 12 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Kurt?
Kurt has about 250 kcal per serving (1 serving (~80 g)). That is roughly 12% of an adult's daily intake (~2000 kcal).
How much protein is in Kurt?
One serving contains ~18 g protein, 16 g carbs and 12 g fat.
Can I eat Kurt while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
