1 serving
| Nutrition facts | 1 serving |
|---|---|
| Protein | 18 g |
| Carbs | 16 g |
| Fat | 12 g |
≈ 12% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Kurt has about 250 kcal per serving (1 serving). That is roughly 12% of an adult's daily intake (~2000 kcal).
One serving contains ~18 g protein, 16 g carbs and 12 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.
Sog'lom AI
