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Melon — calories

🍎 Fruits
55kcal / 1 serving
Melon
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1 serving (~200 g)

Nutrition facts1 serving
Protein1 g
Carbs14 g
Fat0 g

≈ 3% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Melon?

Melon has about 55 kcal per serving (1 serving (~200 g)). That is roughly 3% of an adult's daily intake (~2000 kcal).

How much protein is in Melon?

One serving contains ~1 g protein, 14 g carbs and 0 g fat.

Can I eat Melon while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

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Melon
Melon