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International dishes

Beef Tartare — calories

1 serving (~120 g)

220kcal / 1 serving
Protein20 g
Fat14 g
Carbs3 g

≈ 11% of daily value (2000 kcal)

Beef Tartare

Nutrition facts

Nutrition facts1 serving
Calories220 kcal
Protein20 g
Carbs3 g
Fat14 g

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FAQ

How many calories are in Beef Tartare?

Beef Tartare has about 220 kcal per serving (1 serving (~120 g)). That is roughly 11% of an adult's daily intake (~2000 kcal).

How much protein is in Beef Tartare?

One serving contains ~20 g protein, 3 g carbs and 14 g fat.

Can I eat Beef Tartare while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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