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Tuna Salad — calories

🥗 Salads
190kcal / 1 serving
Tuna Salad
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1 serving

Nutrition facts1 serving
Protein18 g
Carbs8 g
Fat10 g

≈ 10% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Tuna Salad?

Tuna Salad has about 190 kcal per serving (1 serving). That is roughly 10% of an adult's daily intake (~2000 kcal).

How much protein is in Tuna Salad?

One serving contains ~18 g protein, 8 g carbs and 10 g fat.

Can I eat Tuna Salad while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Tuna Salad
Tuna Salad