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Breakfast

Scrambled Eggs — calories

1 serving

220kcal / 1 serving
Protein16 g
Fat16 g
Carbs2 g

≈ 11% of daily value (2000 kcal)

Scrambled Eggs

Nutrition facts

Nutrition facts1 serving
Calories220 kcal
Protein16 g
Carbs2 g
Fat16 g

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FAQ

How many calories are in Scrambled Eggs?

Scrambled Eggs has about 220 kcal per serving (1 serving). That is roughly 11% of an adult's daily intake (~2000 kcal).

How much protein is in Scrambled Eggs?

One serving contains ~16 g protein, 2 g carbs and 16 g fat.

Can I eat Scrambled Eggs while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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