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Broccoli — calories

🥕 Vegetables
55kcal / 1 serving
Broccoli
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1 serving (~150 g)

Nutrition facts1 serving
Protein4 g
Carbs11 g
Fat1 g

≈ 3% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Broccoli?

Broccoli has about 55 kcal per serving (1 serving (~150 g)). That is roughly 3% of an adult's daily intake (~2000 kcal).

How much protein is in Broccoli?

One serving contains ~4 g protein, 11 g carbs and 1 g fat.

Can I eat Broccoli while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Broccoli
Broccoli