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Asian dishes

Tempura — calories

1 serving (~200 g)

350kcal / 1 serving
Protein12 g
Fat18 g
Carbs32 g

≈ 18% of daily value (2000 kcal)

Tempura

Nutrition facts

Nutrition facts1 serving
Calories350 kcal
Protein12 g
Carbs32 g
Fat18 g

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FAQ

How many calories are in Tempura?

Tempura has about 350 kcal per serving (1 serving (~200 g)). That is roughly 18% of an adult's daily intake (~2000 kcal).

How much protein is in Tempura?

One serving contains ~12 g protein, 32 g carbs and 18 g fat.

Can I eat Tempura while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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