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Banh Mi — calories

🍜 Asian dishes
380kcal / 1 serving
Banh Mi
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Foto: SodanieChea (BY), Shreveport-Bossier: Louisiana's Other Si (BY), jeffreyw (BY), jeffreyw (BY), Shreveport-Bossier: Louisiana's Other Si (BY)

1 serving

Nutrition facts1 serving
Protein18 g
Carbs44 g
Fat14 g

≈ 19% of daily value (2000 kcal)

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FAQ

How many calories are in Banh Mi?

Banh Mi has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Banh Mi?

One serving contains ~18 g protein, 44 g carbs and 14 g fat.

Can I eat Banh Mi while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Banh Mi
Banh Mi