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Plum — calories

🍎 Fruits
55kcal / 1 serving
Plum
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1 serving (~130 g)

Nutrition facts1 serving
Protein1 g
Carbs14 g
Fat0 g

≈ 3% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Plum?

Plum has about 55 kcal per serving (1 serving (~130 g)). That is roughly 3% of an adult's daily intake (~2000 kcal).

How much protein is in Plum?

One serving contains ~1 g protein, 14 g carbs and 0 g fat.

Can I eat Plum while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Plum
Plum