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Sandwich — calories

🍳 Breakfast
350kcal / 1 serving
Sandwich
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1 serving

Nutrition facts1 serving
Protein14 g
Carbs36 g
Fat16 g

≈ 18% of daily value (2000 kcal)

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FAQ

How many calories are in Sandwich?

Sandwich has about 350 kcal per serving (1 serving). That is roughly 18% of an adult's daily intake (~2000 kcal).

How much protein is in Sandwich?

One serving contains ~14 g protein, 36 g carbs and 16 g fat.

Can I eat Sandwich while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Sandwich
Sandwich