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Avocado Toast — calories

🍽️ International dishes
280kcal / 1 serving
Avocado Toast
Avocado Toast 1Avocado Toast 2Avocado Toast 3Avocado Toast 4Avocado Toast 5

1 serving

Nutrition facts1 serving
Protein8 g
Carbs26 g
Fat16 g

≈ 14% of daily value (2000 kcal)

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FAQ

How many calories are in Avocado Toast?

Avocado Toast has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Avocado Toast?

One serving contains ~8 g protein, 26 g carbs and 16 g fat.

Can I eat Avocado Toast while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Avocado Toast
Avocado Toast