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Desserts

Chocolate — calories

1 serving (~30 g)

140kcal / 1 serving
Protein2 g
Fat8 g
Carbs16 g

≈ 7% of daily value (2000 kcal)

Chocolate

Nutrition facts

Nutrition facts1 serving
Calories140 kcal
Protein2 g
Carbs16 g
Fat8 g

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FAQ

How many calories are in Chocolate?

Chocolate has about 140 kcal per serving (1 serving (~30 g)). That is roughly 7% of an adult's daily intake (~2000 kcal).

How much protein is in Chocolate?

One serving contains ~2 g protein, 16 g carbs and 8 g fat.

Can I eat Chocolate while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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