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Udon — calories

🍜 Asian dishes
320kcal / 1 serving
Udon
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1 serving (~300 g)

Nutrition facts1 serving
Protein10 g
Carbs58 g
Fat4 g

≈ 16% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Udon?

Udon has about 320 kcal per serving (1 serving (~300 g)). That is roughly 16% of an adult's daily intake (~2000 kcal).

How much protein is in Udon?

One serving contains ~10 g protein, 58 g carbs and 4 g fat.

Can I eat Udon while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Udon
Udon