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Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 105 kcal |
| Protein | 1 g |
| Carbs | 27 g |
| Fat | 0 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Banana?
Banana has about 105 kcal per serving (1 serving (~120 g)). That is roughly 5% of an adult's daily intake (~2000 kcal).
How much protein is in Banana?
One serving contains ~1 g protein, 27 g carbs and 0 g fat.
Can I eat Banana while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
