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Banana — calories

🍎 Fruits
105kcal / 1 serving

1 serving (~120 g)

Nutrition facts1 serving
Protein1 g
Carbs27 g
Fat0 g

≈ 5% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Banana?

Banana has about 105 kcal per serving (1 serving (~120 g)). That is roughly 5% of an adult's daily intake (~2000 kcal).

How much protein is in Banana?

One serving contains ~1 g protein, 27 g carbs and 0 g fat.

Can I eat Banana while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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