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Roti — calories

🍛 Indian dishes
120kcal / 1 serving
Roti
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1 serving

Nutrition facts1 serving
Protein4 g
Carbs20 g
Fat3 g

≈ 6% of daily value (2000 kcal)

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FAQ

How many calories are in Roti?

Roti has about 120 kcal per serving (1 serving). That is roughly 6% of an adult's daily intake (~2000 kcal).

How much protein is in Roti?

One serving contains ~4 g protein, 20 g carbs and 3 g fat.

Can I eat Roti while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Roti
Roti