1 serving
| Nutrition facts | 1 serving |
|---|---|
| Protein | 25 g |
| Carbs | 8 g |
| Fat | 2 g |
≈ 8% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Protein Shake has about 150 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).
One serving contains ~25 g protein, 8 g carbs and 2 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.
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