European dishes
Tortilla Espanola — calories
1 serving
280kcal / 1 serving
≈ 14% of daily value (2000 kcal)
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Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 280 kcal |
| Protein | 10 g |
| Carbs | 22 g |
| Fat | 16 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Tortilla Espanola?
Tortilla Espanola has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).
How much protein is in Tortilla Espanola?
One serving contains ~10 g protein, 22 g carbs and 16 g fat.
Can I eat Tortilla Espanola while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
