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European dishes

Pretzel — calories

1 serving

280kcal / 1 serving
Protein8 g
Fat4 g
Carbs52 g

≈ 14% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories280 kcal
Protein8 g
Carbs52 g
Fat4 g

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FAQ

How many calories are in Pretzel?

Pretzel has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Pretzel?

One serving contains ~8 g protein, 52 g carbs and 4 g fat.

Can I eat Pretzel while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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