Salads
Caesar Salad — calories
1 serving (~190 g)
360kcal / 1 serving
≈ 18% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 360 kcal |
| Protein | 16 g |
| Carbs | 18 g |
| Fat | 26 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Caesar Salad?
Caesar Salad has about 360 kcal per serving (1 serving (~190 g)). That is roughly 18% of an adult's daily intake (~2000 kcal).
How much protein is in Caesar Salad?
One serving contains ~16 g protein, 18 g carbs and 26 g fat.
Can I eat Caesar Salad while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
