International dishes
Smoothie Bowl — calories
1 serving (~380 g)
340kcal / 1 serving
≈ 17% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 340 kcal |
| Protein | 8 g |
| Carbs | 60 g |
| Fat | 8 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Smoothie Bowl?
Smoothie Bowl has about 340 kcal per serving (1 serving (~380 g)). That is roughly 17% of an adult's daily intake (~2000 kcal).
How much protein is in Smoothie Bowl?
One serving contains ~8 g protein, 60 g carbs and 8 g fat.
Can I eat Smoothie Bowl while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
