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Fufu — calories

🥘 African dishes
300kcal / 1 serving
Fufu
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Foto: sshreeves (BY), benketaro (BY), sshreeves (BY), benketaro (BY)

1 serving

Nutrition facts1 serving
Protein4 g
Carbs64 g
Fat2 g

≈ 15% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Fufu?

Fufu has about 300 kcal per serving (1 serving). That is roughly 15% of an adult's daily intake (~2000 kcal).

How much protein is in Fufu?

One serving contains ~4 g protein, 64 g carbs and 2 g fat.

Can I eat Fufu while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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