




1 serving (~30 g)
| Nutrition facts | 1 serving |
|---|---|
| Protein | 7 g |
| Carbs | 1 g |
| Fat | 9 g |
≈ 6% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Cheese has about 110 kcal per serving (1 serving (~30 g)). That is roughly 6% of an adult's daily intake (~2000 kcal).
One serving contains ~7 g protein, 1 g carbs and 9 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.