International dishes
Shrimp And Grits — calories
1 serving (~260 g)
370kcal / 1 serving
≈ 18% of daily value (2000 kcal)

Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 370 kcal |
| Protein | 20 g |
| Carbs | 36 g |
| Fat | 14 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Shrimp And Grits?
Shrimp And Grits has about 370 kcal per serving (1 serving (~260 g)). That is roughly 18% of an adult's daily intake (~2000 kcal).
How much protein is in Shrimp And Grits?
One serving contains ~20 g protein, 36 g carbs and 14 g fat.
Can I eat Shrimp And Grits while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.





