Uzbek dishes
Plov — calories
1 serving (~360 g)
650kcal / 1 serving
≈ 32% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 650 kcal |
| Protein | 22 g |
| Carbs | 78 g |
| Fat | 28 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Plov?
Plov has about 650 kcal per serving (1 serving (~360 g)). That is roughly 32% of an adult's daily intake (~2000 kcal).
How much protein is in Plov?
One serving contains ~22 g protein, 78 g carbs and 28 g fat.
Can I eat Plov while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
