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Lobster Roll Sandwich — calories

🍽️ International dishes
420kcal / 1 serving
Lobster Roll Sandwich
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1 serving

Nutrition facts1 serving
Protein26 g
Carbs34 g
Fat18 g

≈ 21% of daily value (2000 kcal)

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FAQ

How many calories are in Lobster Roll Sandwich?

Lobster Roll Sandwich has about 420 kcal per serving (1 serving). That is roughly 21% of an adult's daily intake (~2000 kcal).

How much protein is in Lobster Roll Sandwich?

One serving contains ~26 g protein, 34 g carbs and 18 g fat.

Can I eat Lobster Roll Sandwich while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Lobster Roll Sandwich
Lobster Roll Sandwich