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Fruits

Kiwi — calories

1 serving (~70 g)

42kcal / 1 serving
Protein1 g
Fat0 g
Carbs10 g

≈ 2% of daily value (2000 kcal)

Kiwi

Nutrition facts

Nutrition facts1 serving
Calories42 kcal
Protein1 g
Carbs10 g
Fat0 g

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FAQ

How many calories are in Kiwi?

Kiwi has about 42 kcal per serving (1 serving (~70 g)). That is roughly 2% of an adult's daily intake (~2000 kcal).

How much protein is in Kiwi?

One serving contains ~1 g protein, 10 g carbs and 0 g fat.

Can I eat Kiwi while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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