Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 350 kcal |
| Protein | 6 g |
| Carbs | 70 g |
| Fat | 4 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Rice?
Rice has about 350 kcal per serving (1 serving (~270 g)). That is roughly 18% of an adult's daily intake (~2000 kcal).
How much protein is in Rice?
One serving contains ~6 g protein, 70 g carbs and 4 g fat.
Can I eat Rice while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
