🏠Home 📊Food calories 🤖Telegram bot
HomeCalorie table › Hummus

Hummus — calories

🍽️ International dishes
165kcal / 1 serving
Hummus
Hummus 1Hummus 2Hummus 3Hummus 4Hummus 5

1 serving

Nutrition facts1 serving
Protein8 g
Carbs18 g
Fat8 g

≈ 8% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Hummus?

Hummus has about 165 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).

How much protein is in Hummus?

One serving contains ~8 g protein, 18 g carbs and 8 g fat.

Can I eat Hummus while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

Avocado ToastAvocado Toast280 kcalBaby Back RibsBaby Back Ribs580 kcalBeef CarpaccioBeef Carpaccio190 kcalBeef TartareBeef Tartare220 kcalBibimbapBibimbap460 kcalBreakfast BurritoBreakfast Burrito370 kcalBruschettaBruschetta170 kcalCevicheCeviche145 kcal
Hummus
Hummus